Embody Food Freedom
Hi, I’m Hannah, a Registered Dietitian.
I believe in deep, soul-opening expansion. The kind of transformation that will light your inner fire and empower you toward a place of radical self acceptance.
I founded Mind Belly Soul Nutrition as a space to guide you to find mental and emotional freedom around food and confidence in nutrition.
Our team uses intuitive eating, nutrition therapy, meditation, and radical self love to help you find FOOD FREEDOM and cultivate body CONFIDENCE.
Are you ready for it?
RECLAIM FOOD FREEDOM
RECLAIM PLEASURE FROM FOOD
RECLAIM NUTRITION
RECLAIM BODY CONFIDENCE
RECLAIM AUTHENTIC EMBODIEMENT
RECLAIM MINDFUL MOVEMENT
RECLAIM EMOTIONAL EATING
RECLAIM FOOD FREEDOM RECLAIM PLEASURE FROM FOOD RECLAIM NUTRITION RECLAIM BODY CONFIDENCE RECLAIM AUTHENTIC EMBODIEMENT RECLAIM MINDFUL MOVEMENT RECLAIM EMOTIONAL EATING
Are you ready to ditch dieting for good and transform your relationship with food?
Join the Reclaim Intuitive Eating Program!
A little client love…
-
![]()
“Hannah is the kindest, most gentle, warm soul you could want to lead you on this journey. As a fantastic teacher, she guides you and gives you the building blocks to take this journey yourself. She's always there for individual support and guidance, prompting you with thought-provoking questions, helping you find your inner hype girl, and realize how much more beautiful life can be without guilt, shame, or food rules.”
~ A, Reclaim Intuitive Eating Program Graduate
-
![]()
“Working with Hannah has been unbelievably helpful for me on my healing journey. My relationship with my body’s needs is forever changed, and I owe that all to Hannah and her incredible guidance. If you are looking to finally end your fight with your body and with food, look no further than Hannah! You won’t regret it.”
~ Danielle Massi, 1:1 Client
-
![]()
Where to even begin? Without sounding like a cliche, the RECLAIM Intuitive Eating program (and Hannah) changed my life. Before starting this program, every waking moment was spent obsessing about food. The freedom I have gained from the program is unimaginable. Having completed the program, I know I will never diet again. I can actually enjoy eating without guilt or shame. I no longer feel constant anxiety and panic about food, my body, or movement. I appreciate my body and food for what it provides.
~ Amanda, Reclaim Intuitive Eating Program Graduate
-
![]()
“I finally feel free. I no longer have this voice in my head criticizing me anytime I eat something. I feel at peace with myself because I have let go of my old relationship with food. I also have learned to be more in-tune with my body, listening to what it needs/craves, and knowing when I have reached a pleasant level of fullness. Knocking down the diet culture mindset has helped me have a more positive outlook on my body. I am perfect that way I am, and I love myself unconditionally.”
~ V, Reclaim Intuitive Eating Program Graduate
-
![]()
“Hannah is wonderful to work with. She has a way of getting into your mind, picking things out, and getting you to work those feelings out. I have learned so much from Hannah and feel like I can put her good teachings to work on my own now.”
~ Laura, 1:1 Intuitive Eating Client
Find us on the gram!
